The BFF (Best Favorite Fruits) Smoothie is one of my favorite smoothie recipes! Probably because I came up with it from my very favorite fruits I like to cut up into a fruit salad! Delicious all blended together too!! If you want to kick up the nutrition a few notches- throw in a couple of big handfuls of spinach to make it a green smoothie! I promise- you won’t even taste it and your body will be doing double summersaults to get all that good stuff in it!! Whoo-hoo- healthy and delicious!!
Ingredients:
• 2 ripe bananas
• 4 kiwi – peeled
• 1/4 pineapple, peeled
• 1 1/2 cups or more ripe organic strawberries
To make it a more healthful GREEN SMOOTHIE version- just add 2 large handfuls of spinach
Directions:
Place all fruit in a Vita-mix or other powerful blender. Add 1/2 cup filtered water and blend. Add more water if needed. You can also add some ice if you like it thicker and colder. Enjoy!!
Now, if you want to kick up the nutrition a few notches- throw in a couple of big handfuls of spinach to make it a green smoothie! I promise- you won’t even taste it and your body will be doing double summersaults to get all that good stuff in it!! Whoo-hoo- healthy and delicious!!
Tips:
• Another option is to use a PLANT-based milk like almond milk or coconut milk to add a dash of flavor and creaminess.
• Use ice in place of some or all of the water to make it really cold.
• Sprinkle with some healthy granola, chia seeds or shredded coconut for some added health benefits, fun, flavor and a bit of crunch!
BFF Smoothie
Equipment
- Vita-Mix
- Blender
Ingredients
- 2 Ripe Bananas
- 4 Kiwis, peeled
- ¼ Pineapple, peeled
- 1 ½ cups or more Ripe Organic Strawberries
- ½ cup Filtered Water
- 2 handfuls Spinach (optional)
Instructions
- Place all fruit (and spinach if you choose) in a Vita-mix or other powerful blender. Add filtered water and blend. Add more water if needed. You can also add some ice if you like it thicker and colder.
