Rooted in Truth

All Scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right.

God uses it to prepare and equip his people to do every good work.

1 Timothy 3:16-17

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Journey to Belize

God is taking this show on the road!

Leave your country and your people,’ God said, ‘and go to the land I will show you.

Acts 7:3

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Latest Recipe
See the latest from our great diverse collection of recipes from old-fashioned family favorites made healthier to more chic modern designer raw dishes. South-of-the-border and other foreign flavors to American classics including some tasty sweets for the sweet tooth.
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Informative & Educational Articles

In our articles, We do our best to use the spiritual gifts of discernment God gave us for this task and spend time researching and using the scriptures to guide us until we get to the TRUTH!

Read the latest articles!

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Be healthy to the core

mind, body and soul

“Dear Friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” 3 John 1:2

We believe it is God’s desire for us to be healthy- mentally, spiritually and physically! As believers, God has given us an amazing instruction manual for all areas of our life in the form of His Holy Word – the Bible. We seek His infinite wisdom and knowledge from the words that were God-breathed as a gift to us to be able live our very best lives!

Our purpose is to share God’s wisdom, inspired by HIS word, for many areas of life including physical health, growing spiritually, discerning His will for your life, family life, and care for the animals and planet he gave us to share this life with, with the goal that we all might be healthy and better equipped to carry out the plans God has for our lives and to take His message of love and salvation to the ends of the earth!

We hope and pray you will enjoy your time here with us! We strive to make learning to live your best life educational, interesting, up-lifting and even fun! So, come on along with us on this amazing journey as His united body of believers as we seek to love, share and work together for HIS glory!

“I have come that they may have life, and that they may have it more abundantly.” John 10:10

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bowl of fruit
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Recipes

Our recipes are divided into three categories: Smashingly Healthy, Middle-of-the-Road, and Old Favorites Redone. Feel better while enjoying every single bite!

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Classes

Come and join our fun and TASTY classes where we combine knowledge from God’s word along with today’s science as we take each topic a ‘bite’ at a time to learn to live our very best and healthiest lives!
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Journey to Belize

God is taking this show on the road! Follow us as we build and start our new story in Belize. 

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Testimonials

Hear what others have to say

"I would like to encourage everyone that can to attend this class. It was such an eye opening experience for me. I'm so thankful we have this opportunity in our community. With so many diseases and illnesses running rampage today, it is a much needed class by all. Shawn and Louis are both very passionate about helping educate everyone. I live in Georgetown and it was well worth the money and drive."
L.C.Georgetown, KY
"I started on the diet January 2011. I was taking seven different pills including Metformin for DIABETES. In September 2011, my doctor took me off five of my medications, including the Metformin. I have lost 30 pounds and feel better than I have in years! It is well worth it!"
J.P.Lawrenceburg, KY
"This class was so interesting! I couldn't wait for the next week to see what I would be learning! And, the fellowship and healthy snacks were very enjoyable! I learned so much! They make it so simple to understand. No wonder so many people are ill, they are feeding their body bad foods. It is crucial that you attend this class to learn how to become healthy!"
P.S.Frankfort, KY
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