Everyone loves this soup! Broccoli cheese soup is not something that would have initially grabbed my attention as something I just had to try right away. A friend shared a recipe with me that her family liked and it was tasty and quick and easy to fix. The next time I prepared it, I tweaked it a little here and there to get it just right for our family’s taste buds and it has become a regular at our dinner table ever since. Amazing to make something so cheesy and creamy and not use any dairy in it at all!
INGREDIENTS
- 4 cups broccoli chopped into bite-size pieces
- 1 cup carrots diced
- 1 ½ cooked rice
Base:
- 2 cups plain, unsweetened almond milk
- 1 ½ cups water
- 1 cup cashews, soaked at least 30 minutes
- 8 tablespoons nutritional yeast flakes
- 1 tablespoon lemon juice
- 2 teaspoons onion powder
- 2 teaspoons sea salt
- 1 teaspoon garlic powder
- 1 teaspoon dill weed
- ¼ teaspoon ground red pepper (optional)
- ¼ cup diced fresh red pepper
Garnishes:
- diced red pepper
- green onions
- vegan ‘bacon’ bits
- vegan cheese shreds
- sprinkle of paprika
INSTRUCTIONS
- Steam broccoli and carrots and set aside
- Combine all base ingredients in a blender until smooth and creamy
- Pour into large sauce pan and add heat until warm. Stir in broccoli, carrots and rice.
- Serve warm topped with garnishes
Tips
*Tip – Easy time saver – dump the cashews, milk and water in the blender first to soak the cashews. Then just add the remaining base ingredients and blend.
*Tip – Red pepper adds color as well as flavor to the recipe. You can also use jarred roasted red peppers or pimentos to add color.
*Tip – Leave out rice and about ½ of the liquid and use to top baked potatoes! Yummy!
*Tip – leave rice out if desired.
*Tip – Sometimes I substitute some cauliflower for a portion of the broccoli
Velvety Broccoli Cheeze Soup
Ingredients
- 4 cups Broccoli chopped into bite-size pieces
- 1 cup Carrots diced
- 1½ cups Cooked rice
Base:
- 2 cups Plain, unsweetened almond milk
- 1½ cups Water
- 1 cup Cashews soaked at least 30 minutes
- 8 Tbsp Nutritional yeast flakes
- 1 Tbsp Lemon juice
- 2 tsp Onion powder
- 2 tsp Sea salt
- 1 tsp Garlic powder
- 1 tsp Dill weed
- ¼ tsp Ground red pepper (optional)
- ¼ cup Fresh red pepper diced
Garnishes
- Diced red pepper
- Green onions
- Vegan 'bacon' bits
- Vegan cheese shreds
- Sprinkle of paprika
Instructions
- Steam broccoli & carrots and set aside4 cups Broccoli, 1 cup Carrots
- Combine all base ingredients in a blender until smooth and creamy2 cups Plain, unsweetened almond milk, 1½ cups Water, 1 cup Cashews, 8 Tbsp Nutritional yeast flakes, 1 Tbsp Lemon juice, 2 tsp Onion powder, 2 tsp Sea salt, 1 tsp Garlic powder, 1 tsp Dill weed, ¼ tsp Ground red pepper, ¼ cup Fresh red pepper
- Pour into large sauce pan and add heat until warm. Stir in broccoli, carrots and rice.1½ cups Cooked rice
- Serve warm topped with garnishesDiced red pepper, Green onions, Vegan 'bacon' bits, Vegan cheese shreds, Sprinkle of paprika
Notes
- Easy time saver – dump the cashews, milk and water in the blender first to soak the cashews. Then just add the remaining base ingredients and blend.
- Red pepper adds color as well as flavor to the recipe. You can also use jarred roasted red peppers or pimentos to add color.
- Leave out rice and about ½ of the liquid and use to top baked potatoes! Yummy!
- Leave rice out if desired.
- Sometimes I substitute some cauliflower for a portion of the broccoli