Chocolate Muddle Bars
Quick and easy dark chocolate bars. No baking required!
Equipment
- 13" x 9" pan
Ingredients
- Coconut oil cooking spray
- 1 cup Peanut butter, almond butter or a combination (I do 1/2 and 1/2)
- ⅔ cup Honey
- ½ cup Coconut butter
- 2 cups Old fashioned rolled oats
- 1 cup Shredded coconut
- 1 cup Goji berries or Raisins
- 1 ¼ cups Dark chocolate
- 1 tsp Vanilla
- ½ cup Raw cocao nibs
Instructions
- Spray bottom of 13" x 9" pan lightly with coconut oil cooking spray.
- Combine peanut butter, honey and coconut butter in a large pan over low heat and stir until melted and well combined.
- Remove from heat and stir in vanilla.
- Add remaining ingredients and stir until thoroughly mixed.
- Pour into prepared pan and spread evenly.
- Place in refrigerator until set.
- Remove and cut into bars.
- Store in refrigerator or freezer. Enjoy!
Notes
You may substitute coconut oil in place of the coconut butter.
Substitute carob chips and leave out cacao nibs if you are avoiding chocolate.
Try substituting dried cranberries for goji berries and raisins or use a mix of fried fruits and try adding some nuts to change things up a bit!
Substitute carob chips and leave out cacao nibs if you are avoiding chocolate.
Most dark chocolates are dairy free- if you use regular chocolate chips, they may contain dairy. Check your labels.
Serve directly out of the 'fridge or set them out to soften up a bit just before serving – I like them a little soft.